Book an Appointment
Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require at least 24 hours notice for any cancellations or changes to your appointment. Clients who provide less than at least 24 hours notice, or miss their appointment, will be charged the full session fee.
Welcome to our online booking site
Play-based EMDR Therapy for Children & Youth
Therapists develop a customized treatment plan for the child/youth that uses an integrative therapeutic approach but primarily focuses on play-based techniques and EMDR to meet therapeutic goals.
Family Therapy
The therapist will work collaboratively with the family to customize a treatment plan that will best support family goals and maximize family functioning. The therapist will use an integrative therapeutic approach that may include EMDR if appropriate.
EMDR - Eye Movement Desensitization and Reprocessing
Therapists create a customized treatment plan with the client and facilitate Eye Movement and Desensitization (EMDR) to meet treatment goals.
EMDR with Sound Bath Add-Ons
Sarah is Certified in EMDR and as a Sound Practitioner. She is now offering Sound Bath Add-Ons to her EMDR sessions. This unique offering will integrate the grounding vibrational properties of sound with crystal singing bowls to compliment your EMDR session and create a deeply transformative experience.
EMDR Intensives (4+ hours)
Therapist develops a customized treatment plan with the client and use advanced EMDR protocols to meet treatment goals in an "Intensive" format.
EMDR Consulting for Professionals
For EMDR practitioners seeking consultation hours
Pre-Marital Therapy
Couples will receive pre-marital counselling on - building effective communication, finances, compatibility, intimacy, future goals, belief systems and complete the SYMBIS Assessment Report
Couples Therapy
Couples will have the option of selecting "Pre-marital Counselling" or traditional "Couples Counselling. EMDR will be integrated in to couples therapy among other methods for an integrated approach depending on the specific couple's treatment plan.
Couples Sound Bath
Our Sound Bath for Couples sessions with binaural beats is a unique way to reconnect, relax, and harmonize your energies as a couple. Let the power of sound enhance your relationship and bring you both into a state of peace and balance. Immerse yourselves in a peaceful and transformative sound therapy experience designed specifically for couples. Book a 15-minute phone consultation with Sarah to review your goals and customize the experience for you both. We'll discuss your intentions—whether it’s reducing stress, deepening emotional intimacy, or simply unwinding together. You can bring your own yoga mats, blanket and pillow to ensure you are comfortable in the private meditation room.
This couple’s therapy experience may be covered by your extended health benefits as it is rendered by a Registered Social Worker.
Groups Sound Bath
Whether it’s a milestone celebration or just a reason to gather and connect, spending time with friends to create lasting memories. Inquire with Sarah about your group idea (3+ people), and we’ll work with you to customize an experience that fits your needs. (May be covered by your extended health in which Social Workers are a benefit)
Select a session
from the list on the left
to view available appointment times

Need Help? 604 637 2074 tara@kindred-counselling.com